Coaches Corner
This page is dedicated to content for coaches who are looking for drills to use at practice and other helpful coaching content.
Thanks to William Endo for providing the catalyst content below!
The Lacrosse Institute (TLI)
2’s – Passing Drills
Sticks Outside
Sticks Inside
Shuffle Quick Stick
Shuffle Wind Up
Shuffle Wind Up Face Dodge
Windup Facedodge Flip
Backward Sticks Outside
Backward Sticks Inside
3’s Passing Drills
Sides
Figure 8
Lighthouses
Going Away
Trilogy
Stickwork
4 Point Touch
Baseball Passing
Big Box Passing
Dish and Tap
House Passing
Pizza Passing
Star Chaos
Chaos
Inside out Star
Bowtie Passing
Ground Ball Drills
GB Dish
GB Rally
Mirror T
Partner Turn Find
3:3 Battle
Sideline GBs
Shooting
Figure 8 Shooting
High Curl
Two Point Touch
Pick and Roll Double Shot
Triangle Inside Shooting
Box Shooting
Dodging
High Low Movement
3 Pont Dodge
4 Cone Dodge
Zig Zag dodge
Defense
Flash and Crash
Hold the Line
Double Out Crease
ABDC Triangles
Defense Box add in
Transition
Pressure and Reverse
All in Transition
Small Sided Drills
Split the 8
DaD Drill
Numbers
5v5 Build Up
2 Grid Possession
Ring of Fire